Exercise!!! I never use to believe in this word. In October, 2017, I suddenly started with dizziness and sever Migraine. I approached Neurologist and He advised me to take medicine, rest and exercise. My stamina was also not up to the mark. I could not able to climb stairs beyond 2-3 floors I use to go for long walks and started with yoga as well but nothing was working for me. During that period my friend introduces me to Maxim.
Now almost its four month I am doing group session with him and I cannot believe the affect on my stamina.
Morning workout helps me to remain energetic whole day and I have reduced weight and got back in shape.
Thank you very much for your guidance and efforts you are putting in each of us for our benefits and better health